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Aprender gimnasia en un fin de semana
4.2
Deportes y RecreaciónISBN | 9788432048241
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Product details
Pages: 95 pages
Author: Nick Whitehead
Publisher: FisicalBook
ISBN: 9788432048241
Format: tapa blanda
Language: es-ES
Release date: 1/2/1992
ISBN: 9788432048241
Synopsis of Aprender gimnasia en un fin de semana
Aprender gimnasia en un fin de semana es una guía práctica para iniciarse en el mundo del fitness y el entrenamiento con pesas. Escrito por Nick Whitehead y publicado por Planeta en 1992, este manual ofrece un programa de ejercicios fácil de seguir para mejorar tu forma física en poco tiempo. Con ilustraciones claras y concisas, este libro te enseñará las técnicas básicas y los consejos necesarios para alcanzar tus objetivos de acondicionamiento físico de manera segura y efectiva.
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