
by Jean-Michel Cohen · libro de bolsillo · ISBN 9782080684257

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«Au bonheur de maigrir» is the health and wellness guide by Jean-Michel Cohen, published by Flammarion in paperback (250 pages, in French).
Practical guide to losing weight while enjoying food: it combines nutrition explanations, tips for organizing meals, and recipes designed for balanced and tasty eating. The author, a doctor and communicator, argues that losing weight doesn't have to be a frustrating experience or require giving up flavor.
Published in 2003 with ISBN 9782080684257, its cover indicates that the author also wrote 'Savoir maigrir'.
For people who want to lose weight without giving up enjoying food and seek recipes and tips to achieve it.

Jean-Michel Cohen is a French nutritionist and author, best known for the Parisian Diet.
