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by Jean-Michel Cohen · First · tapa blanda · 160 pages
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Este libro es una guía práctica con consejos y recetas para vegetarianos, del Dr. Jean-Michel Cohen. Explica qué alimentos priorizar para evitar carencias y cómo preparar platos saludables y deliciosos. Incluye una parte teórica sobre el vegetarianismo y recetas adaptadas.

Jean-Michel Cohen is a French nutritionist and author, best known for the Parisian Diet.