by Miriam Becker, Pilar Llanos · Atlantida · tapa blanda · ISBN 9789500831017
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«¡Basta de Pollo Hervido!» is the nutritional guide and gourmet cookbook by Miriam Becker and Pilar Llanos, published by Atlantida in paperback (118 pages).
Health and nutrition guide combining practical information with recipes designed for people with overweight, obesity, hypertension, high cholesterol and diabetes. Its aim is to show that a healthy diet need not be bland: it proposes appetizing dishes with a gourmet approach, to take care of yourself without giving up the enjoyment of food.
Published in 2005, the work falls within the categories of health and wellness and of cooking and food.
It is aimed at readers who need to watch their diet for weight or health reasons and appreciate a varied and tasty offering.
