
by Katrin Acou-Bouaziz, Arnaud Cocaul · FIRST · tapa blanda · ISBN 9782754018548

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«Bien manger en attendant bébé» is the nutrition guide by Katrin Acou-Bouaziz and Arnaud Cocaul, published by First in paperback (180 pages, in French).
Addresses expectant mothers' questions about diet and weight during pregnancy and breastfeeding. Proposes eating better without eating for two, with nutritional advice and menus adapted to gestation. Includes recipes validated by a nutritionist doctor and tips from mothers who stayed slim without neglecting the baby's health.
Published in 2011, it is part of the Ma p'tite famille! collection from First. Its subject area is health and wellness.
Recommended for pregnant women who want to watch their diet without compromising the baby's health.
