by Arnaud Cocaul, Nathalie Faure · Pche Marabout · tapa blanda · ISBN 9782501099059
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This practical notebook, written by Dr. Arnaud Cocaul and Nathalie Faure, is a tool designed to accompany those who wish to follow a diet effectively and sustainably. With a structured and motivating approach, the book allows for daily progress tracking, making it easier to monitor eating habits and meet health goals.
