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Bikini Fit: The 4-Week Plan
4.3
Salud y BienestarISBN | 9780600607564
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Product details
Pages: 128 pages
Author: Nikoli
Publisher: Hamlyn
ISBN: 9780600607564
Format: tapa blanda
Language: en
Release date: 28/4/2003
ISBN: 9780600607564
Synopsis of Bikini Fit: The 4-Week Plan
Descubre cómo ponerte en forma para lucir un bikini espectacular en tan solo cuatro semanas. Este plan detallado incluye desintoxicación, pérdida de peso, nutrición, entrenamientos y consejos de salud para cada semana. Incluye ejercicios paso a paso para quemar grasa y tonificar los músculos, dirigidos a áreas problemáticas para reafirmar tu figura. Además, ofrece estrategias dietéticas y de cuidado de la piel para darle a tu rostro un nuevo brillo y aumentar tus niveles de energía.
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