by Hans Schulz · Falken-Vlg., Niedernh. · tapa blanda · ISBN 9783806806618
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«Bodybuilding für Frauen» is the women's bodybuilding guide by Hans Schulz, published by Falken-Vlg., Niedernh. in paperback (107 pages, in German).
A guide covering strength training and bodybuilding aimed at women, with the goal of helping the reader sculpt her figure and improve her physical condition. It includes exercises explained with illustrations, muscle-building methods, and tips for incorporating fitness into daily life, focused on achieving the desired physique.
The cover subtitle is «Wege zu Ihrer Idealfigur» and the work belongs to the Falken-Bücherei collection.
Intended for women who want to start weight training, especially German-speaking readers.
