by Rick Hanson, Richard Mendius · Nascente · tapa blanda · ISBN 9789895644070
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«Cérebro de Buda» is the popular science essay by Rick Hanson and Richard Mendius, published by Nascente in paperback, in Portuguese.
The work combines current neuroscience with contemplative traditions to explain how mental activity can physically shape the brain. It proposes exercises to cultivate calm, empathy, and emotional balance, as well as tools to increase resilience, improve relationships, and deepen spiritual practice.
It is the Portuguese edition of «Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom», originally published in 2009.
For readers interested in neuroscience, meditation, and personal development, with practical applications for emotional well-being.
