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Cocina comida real
by Carlos Ríos, David Guibert · Ediciones Paidós · tapa blanda · 304 pages
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Pages: 304 pagesAuthor: Carlos Ríos, David GuibertPublisher: Ediciones PaidósFormat: tapa blandaLanguage: es-ESRelease date: 25/8/2020ISBN: ISBN 9788449336836
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Synopsis of Cocina comida real
Descubre cómo transformar tu alimentación con 'Cocina Comida Real', un libro esencial para los amantes de la cocina saludable. Carlos Ríos, junto a David Guibert, te guían en el movimiento Realfooding, enseñándote a eliminar ultraprocesados de tu dieta y a reconectar con la comida real. Aprende técnicas culinarias, conoce los utensilios básicos y descubre más de 100 recetas inéditas, desde ensaladas hasta platos principales, todas con información nutricional detallada. Ideal tanto para iniciados como para expertos en el Realfooding.
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