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Clean & Lean Warrior
3.8
Salud y BienestarISBN | 9780857830869
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Product details
Pages: 159 pages
Author: James Duigan
Publisher: Kyle Books
ISBN: 9780857830869
Format: tapa blanda
Language: en
Release date: 3/1/2013
ISBN: 9780857830869
Synopsis of Clean & Lean Warrior
Clean & Lean Warrior es un libro de James Duigan que presenta un plan para lograr un cuerpo fuerte y delgado. El autor comparte su filosofía de que el cuerpo nunca puede estar delgado a menos que esté limpio de toxinas. Este mensaje simple pero efectivo ha ayudado a miles de personas a perder peso y ponerse en forma. El libro incluye ejercicios de máximo impacto con fotografías paso a paso, recetas para alimentos que combaten el estrés y refuerzos de energía instantánea, consejos motivacionales y columnas de 'Malo, mejor, lo mejor'.
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