by María José Rosselló · Debolsillo · tapa blanda · ISBN 9788484507468
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«Comida amiga (de mujer a mujer)» is the nutrition and diet guide by María José Rosselló, published by Debolsillo in paperback (221 pages, in Spanish).
The book proposes a complete diet as the basis of vitality, health and beauty, and offers keys to designing varied menus. With a close, woman-to-woman tone, it reviews nutritional needs at different stages of life, including pregnancy and breastfeeding, and pays attention to skin and hair care.
The work includes illustrations, measures 13x20 cm and belongs to the Diversos collection from Debolsillo; it was originally published in 2001.
For women seeking to improve their health and well-being through diet, with advice for different stages of life.
