by Fabrice Midal · Pocket · libro de bolsillo · ISBN 9782266318679
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«Comment rester serein quand tout s'effondre» is a wellbeing guide by Fabrice Midal, published by Pocket in paperback (139 pages, in French).
In the face of crises, illnesses and separations, this book proposes understanding serenity not as calm or detachment, but as an inner strength to regain confidence and turn obstacles into opportunities. Fabrice Midal brings together references from Lao Tzu, Aristotle, the Bible and Kafka in a reflection on hope, healing and personal growth.
The book was published on March 18, 2021; it weighs 77 g and measures 11 x 0.8 x 17.5 cm.
For personal development readers facing crises or illnesses. Fabrice Midal is known for his teaching of meditation.
