by Henri Joyeux · Tapa blanda · ISBN 9782268075327
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«Changez d'alimentation» is the popular science essay on food and health by Henri Joyeux, published by Rocher in paperback.
It argues that good nutrition preserves health and physical, intellectual and affective capacity, and maintains immune defenses against bacteria, viruses and pesticides. It analyzes obesity, cooking, red meats and hormones in cancer, the protective role of phytohormones, GMOs and diet in autoimmune diseases.
This 2013 edition is the seventh, revised and expanded, with an index; it belongs to the Équilibre collection.
A popular and accessible work, aimed at readers looking for practical advice on nutrition, cancer prevention and autoimmune diseases.
Henri Joyeux is a French oncologic surgeon, nutrition specialist and writer.
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