Conoce el virayoga por Arjuna, el canalla del yoga

Synopsis of Conoce el virayoga por Arjuna, el canalla del yoga

«Conoce el virayoga por Arjuna, el canalla del yoga» is the virayoga guide by Alberto López Espín, published by Beta in paperback (72 pages, Spanish).

The book presents Virayoga, a method that fuses Hatha yoga, martial arts and personal growth. Arjuna shows how this practice helps find balance, boost self-confidence and awaken inner strength, and proposes becoming aware of what one wants to transform in order to feel better with oneself and with the environment.

First edition published on April 15, 2017 in Spain, with illustrations by Edgar Ramírez Sebastià and photographs by Montse Mármol Codina.

For those interested in yoga, martial arts and personal development who want to learn about a practical method of transformation.