by Lyndel Constain · Pearson Educación · tapa dura · ISBN 9788420536415
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«Cuidados naturales: super nutrientes» is the practical health guide by Lyndel Constain, published by Pearson Educación in hardcover (128 pages, in Spanish).
Lyndel Constain explains what supernutrients are and why they are valuable, with special attention to plant-based foods that can support physical and mental balance. The work includes guidance on incorporating these nutrients into daily life and understanding the fundamentals of natural nutrition aimed at wellness.
Part of the «Cuidados naturales» collection and falls within the field of dietetics and nutrition.
For readers interested in healthy eating, natural nutrition and wellness.
