by David Servan-Schreiber · Dom Quixote · tapa blanda · ISBN 9789722025836
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«Curar» is David Servan-Schreiber's essay on stress, anxiety and depression (Dom Quixote, 2006, paperback, 262 pages, in Portuguese).
The author proposes an integrative vision of emotional health and explains how to address stress, anxiety and depression without drugs or psychoanalysis, based on scientific research. He sets out seven pathways, including neuroemotional integration, heart-rate regulation, acupuncture and physical exercise.
For readers interested in emotional health and non-pharmacological approaches to stress, anxiety and depression.
David Servan-Schreiber was a French physician, neuroscientist and author. He was a clinical professor of psychiatry at the University of Pittsburgh School of Medicine. He was also a lecturer in the Faculty of Medicine of Université Claude Bernard Lyon 1.
