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Second life
Curar
by David Servan-Schreiber · Dom Quixote · tapa blanda · 262 pages
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Pages: 262 pagesAuthor: David Servan-SchreiberPublisher: Dom QuixoteFormat: tapa blandaLanguage: ptRelease date: 1/12/2006ISBN: ISBN 9789722025836
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Synopsis of Curar
Descubre cómo manejar el estrés, la ansiedad y la depresión sin recurrir a medicamentos ni al psicoanálisis. Este libro te ofrece las últimas investigaciones científicas sobre el tratamiento de las enfermedades emocionales, presentadas de manera clara y accesible. Aprende a repensar la conexión entre cuerpo y mente y descubre siete métodos efectivos para mejorar tu bienestar emocional: integración neuroemocional, regulación del ritmo cardíaco, sincronización del reloj biológico, acupuntura, ejercicio físico, consumo de Omega-3 y técnicas de comunicación afectiva. Una guía completa para una salud integral y duradera.
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About the author
David Servan-Schreiber
David Servan-Schreiber was a French physician, neuroscientist and author. He was a clinical professor of psychiatry at the University of Pittsburgh School of Medicine. He was also a lecturer in the Faculty of Medicine of Université Claude Bernard Lyon 1.
1961–201129 titles published
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