by Mondo Nutrizionale · Independently published · tapa blanda · ISBN 9798511055657
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«Diario de Comidas» is a food and weight loss diary by Mondo Nutrizionale, published by Independently published in paperback.
Guided notebook to record meals, calories, water, sleep, physical activity, bad habits, supplements and mood for 13 weeks. Includes a written route with challenges and questions, and periodic pages to review weight and measurements; designed to accompany a 90-day weight loss process.
Spanish edition published on May 27, 2021, with 130 pages. Full title: «Diario de Comidas: Alcanza la Nueva Versión de Ti Misma en 90 Días - Esta Agenda Contiene Una Ruta Escrita de 13 Semanas».
Recommended for people who want to lose weight and become aware of their eating habits through daily recording.
