Du kannst schaffen, was du willst

Synopsis of Du kannst schaffen, was du willst

«Du kannst schaffen, was du willst: Die Kunst der Selbsthypnose» is Jan Becker's self-hypnosis manual, published by Piper in paperback (288 pages).

Jan Becker, a hypnosis expert, explains self-hypnosis for tackling everyday problems such as stress, insomnia, lack of motivation, or bad habits. The book includes psychological foundations and practical exercises for applying it at work, in daily life, and in sports, and for resuming projects that cause fear or blockage.

Text in German. Originally published on September 14, 2015. Includes the Spiegel Bestseller badge on the cover.

For readers interested in personal development and practical self-hypnosis techniques applied to managing stress, habits, and everyday performance.