by Reader's Digest Association · The Reader's Digest Association Ltd. · tapa dura · ISBN 9780276420375
VAT included
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«Eat Better, Live Better» is Reader's Digest's family guide to healthy eating, published in hardcover by The Reader's Digest Association Ltd. (416 pages, in English).
Nutrition and cooking guide with over 300 step-by-step recipes and color photographs. Includes advice on buying and storing food, reading labels, nutrient composition and how the body converts them into energy, along with exercise guidelines and diets for special needs.
The edition described corresponds to the August 1991 publication, catalogued as a cookbook, health and dietetics book.
For families and home cooks looking for a practical guide to eating better, with recipes for different occasions and dietary needs.
