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Eat Better, Live Better
4.5
Salud y BienestarISBN | 9780276420375
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Product details
Pages: 416 pages
Author: Reader's Digest Association
Publisher: The Reader's Digest Association Ltd.
ISBN: 9780276420375
Format: tapa dura
Language: en
Release date: 1/8/1991
ISBN: 9780276420375
Synopsis of Eat Better, Live Better
Descubre cómo mejorar tu salud y bienestar con 'Eat Better, Live Better'. Esta guía familiar ofrece más de 300 recetas saludables, cada una con información nutricional detallada y conteo de calorías. Aprende sobre la composición de los alimentos, cómo comer y ejercitarte para una vida saludable, y encuentra dietas especiales para necesidades específicas. Un recurso completo para transformar tu alimentación y estilo de vida.
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