by Santi Santamaria · Salsa Books · tapa blanda · ISBN 9788496599116
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«El gust de la salut» is the healthy cooking and eating book by Santi Santamaria, published by Salsa Books in paperback (160 pages, in Catalan).
The author proposes that the key to eating well lies not only in the food itself, but in the circumstances surrounding the meal: the moment, the company, and the manner of eating. He advocates a diet based on fresh produce and removed from aesthetic fads, aimed at the well-being of body and mind, and includes healthy recipes to bring these ideas to the table.
Published on November 21, 2006, it is number 41 in the Salsa series; the cover presents it with the subtitle «Les receptes més saludables» and as a «receptari inèdit».
For those who want to improve their diet with fresh produce and appreciate Santi Santamaria's vision of the pleasure of eating healthily.
