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El método de La Báscula
by AAVV · Ediciones Alfar · tapa blanda · 252 pages
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Pages: 252 pagesAuthor: AAVVPublisher: Ediciones AlfarFormat: tapa blandaLanguage: es-ESRelease date: 16/5/2013ISBN: ISBN 9788478984954
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Synopsis of El método de La Báscula
El libro 'El método de La Báscula' ofrece un enfoque sencillo y práctico para mejorar la salud y alcanzar un peso saludable. Basado en el programa de televisión de Canal Sur, este libro proporciona consejos, técnicas y ejercicios diseñados por expertos para ayudarte a transformar tu vida. Descubre cómo comer sano, hacer ejercicio y ganar autoestima con este completo manual que te guiará hacia el bienestar físico y mental.
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