El trabajo en la pared

Synopsis of El trabajo en la pared

«El trabajo en la pared» is a health and wellness guide by Marisol Hume Eriksson, published by Mandala Ediciones in paperback (222 pages, in Spanish).

The work presents the body technique created by Marisol Hume Eriksson, a practice designed for everyone that uses the wall as a support point and movement guide. Throughout its pages, postures and sequences are presented for the care, maintenance, and self-knowledge of the body, within an integrative approach.

First edition published in Spain in December 2022.

For people of any level interested in physical exercise, body wellness, or integrative movement techniques.