by Joan Rodríguez Barnada, Manuel Pombo-Fernández, Xavier Brunet Pamies, Bernardo Requena Sánchez · Paidotribo · tapa blanda · ISBN 9788480197762
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«Electroestimulación. Entrenamiento y periodización» is the sports training guide by Joan Rodríguez Barnada and other authors (Paidotribo, paperback).
Explains how to incorporate neuromuscular electrostimulation into training. In two parts, it presents the method's foundations and parameters for programming sessions, shows its use to improve strength, and combines electrostimulation with voluntary training, with practical application to soccer and 45 sports.
The work is part of the Deportes collection, Entrenamiento Deportivo series, and includes a CD-ROM with electrode placement.
For athletes and coaches who want to incorporate electrostimulation into their training routines.
