by Oliver Roberts · Editorial Hispano Europea, S.A. · tapa blanda · ISBN 9788425515743
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«En forma con la bicicleta» is Oliver Roberts's training manual, published by Editorial Hispano Europea in paperback (96 pages, in Spanish).
A practical cycling guide that proposes a six-level progression, from beginner to long-distance cyclist and competition. It explains how to assess your starting point, choose clothing and equipment, organize diet and nutrition, and avoid injuries to train safely and effectively.
The work is in its fourth edition, translated from English and with 51 illustrations, in the «En forma» collection.
Aimed at cyclists of any level, both beginners and athletes seeking a structured plan.
