by Jane Katz · Ediciones Tutor, S.A. · tapa blanda · ISBN 9788479022556
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«Ejercicios en el agua para todos» is Jane Katz's guide to water exercises, published by Ediciones Tutor in paperback (224 pages, in Spanish).
It brings together more than a hundred exercises with variations in a progressive program for gaining and maintaining fitness in the water. It includes specific routines for synchronized swimming, exercises for pregnant women, guidelines for learning to swim and proposals applicable to training for other sports.
First edition published in 2000, part of the En Forma collection from Ediciones Tutor and focused on swimming and water sports.
It is useful for those new to the aquatic environment and for athletes seeking complementary training.
