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Ejercicios en el agua para todos
by Jane Katz · Ediciones Tutor, S.A. · tapa blanda · 224 pages
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Pages: 224 pagesAuthor: Jane KatzPublisher: Ediciones Tutor, S.A.Format: tapa blandaLanguage: es-ESRelease date: 1/1/2000ISBN: ISBN 9788479022556
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Synopsis of Ejercicios en el agua para todos
Descubre una forma innovadora y refrescante de ponerte en forma con 'Ejercicios en el agua para todos'. Este libro te ofrece un programa progresivo con más de 100 ejercicios y variaciones diseñados para mejorar tu condición física en el agua. Aprende técnicas específicas para natación sincronizada, ejercicios para embarazadas, métodos para aprender a nadar y rutinas para diversos deportes. Ideal para todas las edades y niveles de habilidad, este libro te guiará hacia un bienestar acuático completo.
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