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Caminar Walking
4.4
Deportes y RecreaciónISBN | 9788479022587
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Product details
Pages: 128 pages
Author: Joachim Saam, Klaus Bös
Publisher: Tutor
ISBN: 9788479022587
Format: tapa blanda
Language: es-ES
Release date: 1/1/2000
ISBN: 9788479022587
Synopsis of Caminar Walking
Este libro ofrece un texto conciso pero riguroso sobre la técnica, el equipamiento necesario, las premisas médicas y consejos sobre nutrición para caminar. Es interesante tanto para aquellos que caminan como actividad terapéutica como para los deportistas que lo incluyen en sus entrenamientos. Ideal para lograr una forma física saludable mediante el ejercicio de caminar.
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