by Hannes Lindemann · Plaza & Janés · tapa blanda · ISBN 9788401240164
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Discover the power of autogenic training with this book by Dr. Hannes Lindemann. Learn the best relaxation system to improve your physical and mental well-being. Published by Plaza & Janés, this book will guide you through effective techniques to reduce stress and achieve a state of inner calm. Ideal for those looking to improve their quality of life through natural and proven methods.
