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Estiramientos fáciles para hacer en casa
3.9
Salud y BienestarISBN | 9788491879855
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Product details
Pages: 120 pages
Author: Cristina Mérida
Publisher: Publisher to be confirmed
ISBN: 9788491879855
Format: tapa blanda
Language: es-ES
ISBN: 9788491879855
Synopsis of Estiramientos fáciles para hacer en casa
Este libro ofrece una guía práctica y sencilla para realizar estiramientos en casa. Ideal para personas que buscan mejorar su flexibilidad, aliviar tensiones musculares y promover el bienestar físico sin necesidad de equipos costosos o membresías de gimnasios. Con instrucciones claras y fáciles de seguir, este libro es perfecto para principiantes y aquellos que desean incorporar una rutina de estiramientos en su vida diaria.
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