by Klaus Oberbeil · Cormoran Verlag · tapa blanda · ISBN 4006067664649
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This book by Klaus Oberbeil is a practical guide for those looking to improve their well-being through proper nutrition. It provides advice on how to eat correctly to increase vitality, energy, and overall health, covering key topics such as the role of hormones, enzymes, vitamins, minerals, and trace elements in the body. The book also includes a selection of recipes designed to promote a healthier and more balanced lifestyle.
