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Ganar felicidad
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Salud y BienestarISBN | 9789876090940
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Product details
Pages: 256 pages
Author: Tal Ben-Shahar
Publisher: Integral
ISBN: 9789876090940
Format: tapa blanda
Language: es-ES
Release date: 1/1/2008
ISBN: 9789876090940
Synopsis of Ganar felicidad
En esta obra fundamental, Tal Ben-Shahar, reconocido profesor de la Universidad de Harvard, nos invita a explorar los secretos de la alegría cotidiana y la satisfacción duradera. Basado en los principios de la psicología positiva, el autor demuestra que la felicidad no es un destino inalcanzable, sino una habilidad que se puede aprender y cultivar día a día. A través de un enfoque revolucionario, el libro ofrece herramientas prácticas para encontrar un sentido profundo a la vida y transformar nuestra perspectiva. Es una lectura esencial para quienes buscan mejorar su bienestar emocional y alcanzar un equilibrio personal más pleno, convirtiéndose en una guía indispensable dentro del ámbito de la autoayuda.
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About the author
Tal Ben-Shahar
Tal Ben-Shahar, also known as Tal David Ben-Shachar, is an Israeli professor and writer in the areas of positive psychology and leadership. He has subsequently written several best-selling books and, in 2011, co-founded Potentialife with Angus Ridgway, a company that provides leadership programs.
Born in 197029 titles published
View full profileBest-selling books in Self-Help
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