Guide pratique des aliments santé, aliments danger

Synopsis of Guide pratique des aliments santé, aliments danger

«Guide pratique des aliments santé, aliments danger» is the practical guide by Marie-France Six and René Gentil, published by Reader's Digest in paperback.

A popular science guide that analyzes how everyday diet influences health, distinguishes beneficial foods from potentially harmful ones, provides keys to detecting hidden risks in the diet and proposes practical criteria for making better choices and achieving more balanced, conscious nutrition.

Published in 2006, this book has 415 pages and is written in French; the title's category is health and wellness.

For readers with French proficiency interested in nutrition and making more informed food decisions, or seeking a reference guide on healthy habits.