by Miriam Polunin · Dk Pub · tapa blanda · ISBN 9780789442475
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«Healing Foods» is a healthy eating guide by Miriam Polunin, published by Dorling Kindersley in paperback (160 pages, in English).
The book covers fifty natural foods, from chile to watercress, detailing their nutritional and therapeutic properties. Its practical approach helps readers choose which products to incorporate into their diet to prevent or relieve common ailments, and includes simple recipes that make use of these ingredients in everyday meals.
The book is part of the DK Living collection of practical guides, and its English edition was published in 1999.
For readers interested in nutrition, healthy cooking and natural remedies, with a practical and visual approach.
