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I cibi giusti per essere sempre in forma
I cibi giusti per essere sempre in forma
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Salud y Bienestar

I cibi giusti per essere sempre in forma

by Gudrun Dalla Via · De Vecchi · tapa blanda · 152 pages

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Pages: 152 pagesAuthor: Gudrun Dalla ViaPublisher: De VecchiFormat: tapa blandaLanguage: itRelease date: 1/1/1995ISBN: ISBN 9788841226315

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Synopsis of I cibi giusti per essere sempre in forma

Este libro de Gudrun Dalla Via es una guía razonada sobre nutrición y bienestar que explora cómo los alimentos adecuados pueden ayudarnos a mantenernos en forma. Incluye recetas saludables, consejos prácticos para dietas especiales y análisis sobre alimentos que benefician la piel o ayudan a combatir problemas de salud como el colesterol, la obesidad y el envejecimiento prematuro. Publicado por De Vecchi, la obra se centra en la premisa de que 'la salud se sirve en la mesa', ofreciendo una visión integral de la alimentación como herramienta para mejorar la calidad de vida y el estado de ánimo.



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