by Gudrun Dalla Via · Terapias Verdes · tapa blanda · ISBN 9788493303921
VAT included
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«Todo sobre colesterol y grasas» is the health guide by Gudrun Dalla Via, published by Terapias Verdes in paperback (96 pages, in Spanish).
It explains what cholesterol is and why the body needs it, and distinguishes between «good» (HDL) and «bad» (LDL) cholesterol. It reviews the foods that contain it, compares plant and animal fats, and proposes dietary guidelines and regimes to maintain adequate levels, lose weight and gain quality of life.
Published in 2003, it belongs to the collection «La pequeña enciclopedia de medicinas naturales» and the series «Los libros de la salud». It includes tables prepared by CESNID.
For readers interested in health, family and personal care who are looking for clear guidelines to improve their diet.
