Le vitamine per rinvigorire la tua salute. Quante ne servono, dove si trovano

Synopsis of Le vitamine per rinvigorire la tua salute. Quante ne servono, dove si trovano

«Le vitamine per rinvigorire la tua salute. Quante ne servono, dove si trovano» is the health guide by Gudrun Dalla Via (Red Edizioni, paperback).

Explains the role of vitamins in the body and how they help maintain health. Details the daily amounts needed and the foods where they are found, with examples such as citrus fruits, red pepper and vegetables, to support a balanced diet.

Text in Italian, 96 pages. Published in 1999 and part of the «Gli elementi della salute» collection.

For readers interested in nutrition and wellness seeking a practical guide on vitamins and diet.