by Louise Grime · Livraria Civilização Editora · tapa blanda · ISBN 9789895506477
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«Ioga Suave» is the practical guide to gentle yoga by Louise Grime, published by Livraria Civilização Editora in paperback (128 pages, in Portuguese).
An introduction to gentle yoga in which Louise Grime proposes a series of exercises designed to promote physical and mental well-being. The work is aimed at beginners and seeks to offer a relaxing way to keep the body in shape, working on harmony and flexibility in daily practice.
Published in 2009, the work belongs to the Health and Wellness category. The ISBN of the edition is 9789895506477.
Designed for those approaching yoga for the first time and for readers seeking a gentle routine of physical and mental care.
