by Veronique Bernard-Lemaitre, Gilbert Wenzler · SUSAETA EDICIONES · tapa blanda · ISBN 9788430580668
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«La Cocina Sana» is the cookbook and dietetics book by Veronique Bernard-Lemaitre and Gilbert Wenzler, published by Susaeta in paperback (249 pages).
Practical guide to balanced eating that explains how to combine tasty and nutritious dishes to look after your health without giving up the pleasure of eating. Includes basic recipes, examples of daily portions by life stage, tables of nutritional values, ideas for light meals and tips for maintaining the ideal weight.
The work was first published in 1999. The Spanish edition is translated from French. ISBN 9788430580668.
For people interested in dietetics and nutrition who want to apply healthy menus in their daily lives.
