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La Cocina Sana
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Salud y BienestarISBN | 9788430580668
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Product details
Pages: 249 pages
Author: Veronique Bernard-Lemaitre, Gilbert Wenzler
Publisher: SUSAETA EDICIONES
ISBN: 9788430580668
Format: tapa blanda
Language: es-ES
Release date: 1/10/1999
ISBN: 9788430580668
Synopsis of La Cocina Sana
Descubre el arte de comer bien con 'La Cocina Sana', un libro que te guiará hacia una dieta equilibrada y nutritiva. Aprende a preparar recetas sabrosas y moderadas que aseguran el bienestar de tu organismo y una buena salud. Este libro te ofrece las claves para una alimentación sana y variada, incluyendo recetas básicas, ejemplos de raciones diarias adaptadas a diferentes etapas de la vida, tablas con los valores nutritivos de los alimentos, ideas para crear platos ligeros y deliciosos, y consejos prácticos para mantener tu peso ideal sin renunciar al placer de comer.
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