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La dieta Alea
by María Astudillo Montero, Roberto Cabo, Rubén Pérez, Sandra Fernández · Zenith · tapa blanda · 312 pages
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Pages: 312 pagesAuthor: María Astudillo Montero, Roberto Cabo, Rubén Pérez, Sandra FernándezPublisher: ZenithFormat: tapa blandaLanguage: es-ESRelease date: 7/4/2015ISBN: ISBN 9788408139645
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Synopsis of La dieta Alea
Descubre cómo alimentarte de forma equilibrada, ligera y fácil con 'La dieta Alea'. Este manual te guiará para mejorar tus hábitos alimentarios mientras pierdes peso, disfrutando de la comida mediterránea y cocinando platos ricos y sencillos. Aprenderás que hacer dieta no implica eliminar grupos de alimentos ni sustituir comidas por productos. Con 'La dieta Alea', comerás de todo, sin miedo y sin renunciar a las comidas en familia o con amigos.
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