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La dieta di South Beach

Salud y BienestarISBN | 9788882749637
La dieta di South Beach
La dieta di South Beach
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Product details

Pages: 252 pages
Author: Arthur Agatston
Publisher: Sperling & Kupfer
ISBN: 9788882749637
Format: tapa blanda
Language: it-IT
Release date: 7/3/2006

ISBN: 9788882749637

Synopsis of La dieta di South Beach

Descubre 'La dieta de South Beach', un programa alimenticio innovador diseñado para ayudarte a perder peso rápidamente y mantenerte joven por más tiempo. Creado por el Dr. Arthur Agatston, este libro te guía a través de un plan que no requiere contar calorías ni eliminar grasas o carbohidratos por completo. Aprende a programar tus comidas con porciones normales, enfocándote en el índice glucémico de los alimentos para controlar los niveles de azúcar en la sangre y reducir el riesgo de problemas cardiovasculares. Esta edición italiana, adaptada por la Dra. Diana Scatozza, incluye más de cien recetas originales con ingredientes saludables para disfrutar de una alimentación equilibrada y deliciosa.

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About the author

Arthur Agatston

Arthur Agatston

Arthur Agatston is an American cardiologist and world-renowned physician best known as the developer of the South Beach Diet. He has authored hundreds of scholarly papers in the field of noninvasive cardiac diagnostics. His scientific research led to the Agatston score for measuring coronary artery calcium.

Born in 194745 titles published
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