by Arthur Agatston · Tapa blanda · ISBN 9782263036989
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Régime Miami» is the health and nutrition guide by Arthur Agatston, published by Solar in paperback, in French.
Cardiologist Arthur Agatston presents his plan for losing weight by controlling blood sugar. Against simple carbohydrates, he proposes a diet rich in fiber, lean proteins and healthy fats, structured in three phases. It includes menus and recipes to reduce cravings and stabilize appetite without obsessing over portions.
Originally published as «The South Beach Diet» in 2003; this French edition appeared in 2004.
For those who prefer a practical approach to weight loss, with menus and recipes.
Arthur Agatston is an American cardiologist and world-renowned physician best known as the developer of the South Beach Diet. He has authored hundreds of scholarly papers in the field of noninvasive cardiac diagnostics. His scientific research led to the Agatston score for measuring coronary artery calcium.
