by Juana María González, Julia Farré Moya, Anabel Fernández Serrano · DE VECCHI EDICIONES, S.A. · tapa blanda · ISBN 9788431552466
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«La dieta inteligente» is the nutrition and dietetics guide by Juana M.ª González, Julia Farré Moya and Anabel Fernández Serrano (De Vecchi, paperback).
Three dietitian-nutritionists propose a method for losing weight without resorting to miracle diets, based on changing eating habits and slimming down rationally. With practical explanations and menus, the work invites readers to improve their health while losing weight and to maintain a balanced diet as prevention.
Subtitle: «Método para adelgazar sin poner en riesgo la salud». Foreword by J.J. Caballero. 224 pages, in Spanish; edition published in 2012.
For those approaching nutrition for the first time and seeking a healthy weight-loss plan, without extreme diets.
