by Giorgio Nardone · Ponte alle Grazie · tapa blanda · ISBN 9788879289146
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«La dieta paradossale» is the psychology essay by Giorgio Nardone, published by Ponte alle Grazie in paperback (105 pages, in Italian).
Giorgio Nardone explains why food becomes a problem and how to deactivate the psychological blocks that prevent losing weight and staying in shape. Through paradoxical and seemingly irrational strategies, he proposes building a healthy, balanced relationship with food, recovering the pleasure of eating.
It belongs to the Saggi collection by Ponte alle Grazie. It is the fourth edition, published in April 2007.
Recommended for readers of psychology, diets and wellness, especially for those who want to understand the mental factors that make losing weight difficult.
Giorgio Nardone is the Director of the Post Graduate School of Brief Strategic Psychotherapy, located in Arezzo, Italy and of the School of Managerial Training in Communication and Strategic Problem Solving, located in Arezzo and also in Florence, Italy. He is the co-founder, along with Paul Watzlawick, of the Centro di Terapia Strategica where he conducts work as a psychotherapist, professor, and researcher. He has authored and co-authored close to 27 publications, including many of his books which have translated from Italian into English, Spanish, French, Russian, and Japanese.
