by SASIAN · MOLIERE EDITORES SAS · tapa blanda · ISBN 9783625117476
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«La Nueva Dieta» is Sasian's guide to healthy, balanced eating, published by Moliere Editores SAS in paperback and in Spanish.
It proposes a method for losing weight based on the concept of Dr. Petra Ambrosius, with lasting results as opposed to diets that only work in the short term. It includes practical advice, simple and varied recipes, and complete menus for fifteen weeks, designed for eating well without having to go without.
Published in 2012; Spanish edition translated by Almudena Sasan; ISBN 978-3-625-11747-6.
For those looking for a structured meal plan to lose weight and keep it off, with easy recipes and menus that do not require giving up flavor.
