by Arnold Leunes · Labutxaca · libro de bolsillo · ISBN 9788499307053
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Discover the techniques that will allow you to obtain the emotional strength necessary for a better physical and mental state with 'The Psychology of Sport'. This practical guide offers exercises and activities to train mind and body, achieving a healthy balance. Improve your performance in any sport, release stress and reduce anxiety, recover from injuries faster and make physical exercise a habit.
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