
by Victoria Boutenko · Gaia Ediciones · tapa blanda · ISBN 9788484454397

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«La revolución verde» is the nutrition essay by Victoria Boutenko, published by Gaia Ediciones in paperback (256 pages, in Spanish).
The author advocates the consumption of leafy greens and green smoothies as a basis for regaining health, drawing on research on omega-3, omega-6, chlorophyll and alkalinity. She explains the benefits of a raw diet over cooked foods, her family's story of natural healing, and offers recipes to incorporate these smoothies into any lifestyle, whether vegan or omnivorous.
The book belongs to the Nutrition and Health collection. For this Spanish edition, the translation is by Nora Steinbrun from the original title «Green for Life».
Recommended for those looking to introduce green smoothies into their diet, whether raw foodists, vegans or simply interested in healthy eating.

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