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La sabiduría del vientre
3.8
Salud y BienestarISBN | 9788472455535
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Product details
Pages: 222 pages
Author: Pierre Pallardy
Publisher: Editorial Kairós SA
ISBN: 9788472455535
Format: tapa blanda
Language: es-ES
Release date: 1/4/2005
ISBN: 9788472455535
Synopsis of La sabiduría del vientre
Descubre cómo la salud de tu vientre influye directamente en tu bienestar general. Pierre Pallardy, osteópata y dietista, presenta un método natural y accesible para todos, basado en siete pilares fundamentales: respiración abdominal, alimentación consciente, selección adecuada de alimentos, deporte placentero, gimnasia para ambos cerebros, automasajes y meditación abdominal. Aprende a sanar tu vientre y armonizarlo con tu cerebro superior para erradicar trastornos funcionales y prevenir enfermedades graves. Este libro te guiará en el camino hacia una vida más saludable y equilibrada.
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