
by María Esclapez · Bruguera · tapa blanda · ISBN 9788402430328

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In this book, renowned psychologist María Esclapez offers a practical and empowering guide to understanding and managing fear in our daily lives. Through an accessible and professional approach, the author invites us to transform our insecurities into tools for personal growth, helping us overcome phobias and emotional blocks to live with greater fulfillment and confidence.
