by Patrick-Pierre Sabatier · Robert Laffont · tapa blanda · ISBN 9782221101513
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«Le livre de tous les régimes» is the essay on diets by Patrick-Pierre Sabatier, published by Robert Laffont in paperback (330 pages, in French).
Nutritionist doctor Patrick-Pierre Sabatier reviews the slimming diets that have appeared over the decades, debunks myths and warns of dangerous methods. He explains why weight is gained or lost and offers criteria for choosing a suitable plan according to lifestyle and body type, seeking a sustainable balance.
Original subtitle: «Ceux qui marchent, ceux qui sont dangereux, celui qu'il vous faut». The author was attached to La Pitié-Salpêtrière.
For readers interested in nutrition and weight control who want to distinguish diets with a sound basis from those lacking one.
