
by Jean-Paul Blanc · Editions First · tapa blanda · ISBN 9782754000093

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«Le petit livre de la minceur» is the practical nutrition guide by Jean-Paul Blanc, published by Editions First in paperback (160 pages, in French).
A reference work that lists the calorie and protein content of over 3000 common foods and brands through tables of quantities and kilocalories. It allows you to compare products, control daily intake and choose wisely at the supermarket, at home or in a restaurant.
Published on February 9, 2005. On the cover, the author is described as a dietitian. Pocket format of 8.5 x 12 cm.
Intended for people who are on a diet or wish to control their eating and need to check the calorie content of foods.

